As we all know carbs are the enemy. We can not eat carbs and must eat paleo for the rest of our lives. What’s that Onnit Academy? Oh, carbs aren’t the enemy? Well, if you say so. It seems that Onnit Academy says otherwise. Take a look at their helpful article on properly using carbs to fuel your workouts. To find out what they have to say about carbs, click on the link down below.
Read the full article here: https://www.onnit.com/academy/carbohydrate-foods-are-not-evil/