While running a long race there are many thoughts that run through our heads. It can be things such as doubting yourself or just random thoughts and these thoughts can really hinder one’s performance.
In today’s article is a list of ways you can keep these thoughts from getting to you. Click on the link down below to find out how you can keep your thoughts from kindering your performance.
Read the full article here: http://talk.brooksrunning.com/blog/2016/05/16/6-thoughts-and-tips-from-longest-training-run/