Being sure to workout your legs is extremely important. If you do not workout your legs then you can end up looking unproportional. For those who are beginning their leg workout should perform some sort of work before hand to reduce injury.
In today’s article is a leg exercise that you can do before your workout. Click on the link down below to find out how.
Read the full article here: https://www.t-nation.com/training/tip-before-your-leg-workout-do-this-exercise