Running is a great form of exercise, but if you run outside then you are at a risk of harassment and injury.
A recent study shows that 87% of female runners from the ages of 18 and 64 have experienced some sort of harassment.
The below infographic has a list of ways you can keep yourself safe while running on the streets. Some of these methods include using strong body language, ignoring comments, remaining calm, and other effective methods to stay safe. Take a look at the infographic below for more details.
Take a look at the full infographic here: Runner Safety [Infographic]
Photo by ryanknapp